Relax

Week 3

This week during our daily meditation we are asked to relax. Most of us feel the stress of daily life and forget to take the time to relax. Learning to rest and relax refreshes our mind and our body and helps us make better decisions. Try this for 15-20 minutes today. 

~ For your exercise this week, I will ask you to go one step further. I want you to not only be perfectly still, and inhibit all thought as far as possible, but relax, let go, let the muscles take their normal condition; this will remove all pressure from the nerves, and eliminate that tension which so frequently produces physical exhaustion.~

* Read Chapter 3

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*This week*

Daily meditation: Relax

This blog is a 10 week program based on the first 10 chapters of the book "The Master Key System" written by Charles Haanel. It was one of the first books to mention the "law of attraction" and is one of the finest studies in personal power, creating abundance and wealth that exists.

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Change your world

Week 2

By taking time this week to sit quietly,  we become aware of just how much chatter we have going on in our heads. This week we took the time to try and silence and stop our negative thoughts of worry and fear, if only for 15 minutes. These are the first steps in realizing the law of attraction. For it is through the discipline of changing our subconscience thoughts that we change our outside world. 

Choose a positive affirmation or "happy thought" to replace your negative ones. A favorite one is, "Every day in every way I am getting better and better."

* Next week we begin chapter 3.

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*This week*
Daily meditation: Inhibit thoughts

This blog is a 10 week program based on the first 10 chapters of the book "The Master Key System" written by Charles Haanel. It was one of the first books to mention the "law of attraction" and is one of the finest studies in personal power, creating abundance and wealth that exists.

Follow this blog by entering your email or WordPress account and receive notification of all updates.

Misguided Thoughts

Week 2

Subconscious Mind

Week 2
Subconscious Mind

The subconscious relies on the conscious mind to prevent it from misguided ideas and false impressions.

The subconscious can not argue, so many times it accepts a false suggestion as true, overcoming beliefs of the subconscious becomes very difficult.

Worry, fear, poverty and inharmony often come about because of false suggestions. We believe something about our life that isn't true and it prevents us from taking action. Much of the pain and hurt we are dealing with, are really only misguided thoughts.

Using a "strong counter suggestion – frequently repeated" and forming new habits can be used to overcome these false narratives from running in our minds. But it takes work and determination.

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*This week*
Daily meditation: Inhibit thoughts

This blog is a 10 week program based on the first 10 chapters of the book "The Master Key System" written by Charles Haanel. It was one of the first books to mention the "law of attraction" and is one of the finest studies in personal power, creating abundance and wealth that exists.

Follow this blog by entering your email or WordPress account and receive notification of all updates