Sitting still

Read chapter one

During this journey, you are asked to perform a daily meditation for 15-30 minutes. If you are having difficulty finding the time in your day to perform the daily exercises, you are encouraged to try them the first and last 15 minutes of your day; before getting out of bed each morning and before going to sleep each night. Doing them multiple times a day will enhance the experience.

It's not as easy as it sounds.

This week:
Try to be perfectly still for 15-20 minutes or more.

Select a room where you can be alone and undisturbed … let your thoughts roam where they will but be perfectly still for from fifteen minutes to half an hour; continue this for three or four days or for a week until you secure full control of your physical being.
******
*This week*
Daily meditation: Sitting still
This blog is a 10 week program based on the first 10 chapters of the book “The Master Key System” written by Charles Haanel in 1916. It was one of the first books to mention the “law of attraction” and is one of the finest studies in personal power, creating abundance and wealth that exists.
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